Are you aware of that puckered, skin with dimples that appear mainly on the larger areas of the body like buttocks, hips etc? They are not generally caused by overweight! Do not pinch yourself because you are not dreaming. However, fatty people are more susceptible to get cellulite but they are not the only people. Thinners too suffer from this condition one or the other way. Whatever the body frame you have, the condition rises due to a combination of excess fatty tissues and tightened connective tissues. The connective tissues, medically known as septa, attached to the outermost layer of the skin to the deep into the muscles. The septae tend to pull down the surface of the skin giving it orange-peel appearance with the dimple on it.
There are many ways to cure cellulite but there is no fix solution that works overnight. Some of the cosmetic surgeons favor liposuction as an effective treatment for the cellulite wherein the cannula connected to a powerful suction machine is inserted the skin through small incisions and then suction is done that will break through the layers of the fats that are deposited. The endermologie machine is also considered as effective way to treat cellulite. The machine has rollers that massage those areas that are affected by cellulite and then gently sucks the fat molecules. As it starts stretching or elongating the connective tissues or fibers that catch the fatty cells, toxins are water both are expelled.
We also have option of the latest high-tech bio-engineered devices such as Tri-Active Laser Dermology that is a new fangled massager that uses the laser technology but it has advanced functions that work in three ways; breaking up fat molecules and collagen, generating new collagen that makes the skin surface smooth and finally cools he area that prevent bruising and swelling. Overall, it reduces the cellulite, tones up the muscles and offers much slimmer look.
Some of the naturopaths suggest going for Lymphatic Drainage Massage (LDM) that effectively improves the blood circulation throughout the body and drains the lymph help removing toxins from the body and making the metabolism regular and effective. A typical lymph fluid will prevent the fluid from solidifying and adhering to fat cells collagen fibers.
There are also some natural ways to treat cellulite effectively. Heat and water treatment such as hydrotherapy, saunas and steam-baths etc help improving the blood circulation and help melting the accumulated fats so that it gets drain one or the other way in any of the bodily systems. Such therapies bring the toxins closer to the surface of the skin and during the process of excretion, those toxins find their exit. The pressure on the lymph system is then gets reducing making the body feel fresh and healthy.
Many of the health experts agree that those all treatments that reduce the body weight will help curing cellulite conditions too. This is because in both of the conditions, the fatty tissues beneath the skin are the main culprit.
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In a recent study published in the journal Dermatologic Surgery, researchers found that certain cellulite creams reduced fat cells in skin, with visible results in a few weeks. There are many over the counter cellulite creams in the market right there. Now, choosing an effective cellulite reduction cream seems easy, right? Wrong. The internet and world is full of misleading and sometimes false information concerning cellulite treatment products and what they can and cannot do. That is where we step in. We've set-up this site to guide you in choosing the best cellulite removal cream for your situation.
If we could truly answer the question of what causes cellulite, millions of women worldwide would be thrilled. Unfortunately, we don't unequivocally know. But we do have some pretty good theories that at least helps us minimize the appearance of cellulite.
Cellulite has become a hot female health and beauty issue. The appearance of these unsightly areas of crumpled fatty skin on the abdomen and other lower body causes a great deal of emotional distress to the sufferers.
Studies show that the vast majority of women are going to have to confront this skin condition. Usually it occurs during the late 30s or 40s, but it can start to appear even earlier.
The search for a complete cure for cellulite continues to elude us, but various research projects and experiments indicate that removing an excess of toxins from the body could be the key to halting celluliteâ€™s spread and repairing the skin damage caused so far. In this context the potential benefits of increasing the amount of fiber in our diet to help fight cellulite have recently come under scrutiny.
The importance of fiber in keeping the body healthy has been well known for many years, for example, it is recognized as helpful in lowering cholesterol levels and in controlling weight. In addition to the general benefits of following a fiber-rich diet, there are also very specific gains when it comes to controlling cellulite.
Fiber improves blood circulation and works as a cleaning agent within the body. In this manner it helps filter out some of the fats absorbed from foods, and it also improves the efficiency with which the body is able to disperse toxin buildups. In these two ways increasing the fiber content in your diet can deliver real benefits in the battle against cellulite.
If fiber is so crucial, what are the most important sources?
Fiber is found in a large number of plant sources, with whole grains, fruit and vegetables and nuts among the best known of these. Dieticians recommend that women should have around 23 grams of fiber in their daily diet, while men need approximately 35 grams. Fiber-rich foods are chewed instead of gulped down and this fact ensures that they are not consumed too quickly and leave the eater feeling satisfied after eating a relatively small amount. The calorie content of fibrous foods is also significantly lower than that of many other foods in the typical American or West European diet.
From all the perspectives, whether you consider how fiber helps clean out your system, and how it can assists you keep down weight both in terms of its low calorie content and the fact that it discourages overeating, it becomes clear that a link can be found between fiber and cellulite reduction.